Patient Resources
A guide to health coverage options and assistance programs available to Oregonians.
Please note: Health Care for All Oregon (HCAO) is a advocacy organization working to pass universal health care legislation in Oregon. We are not a health insurance provider, navigator, or social services agency, and we cannot enroll you in coverage or provide direct patient assistance. This page is provided as a resource to connect you with organizations that can help.
What should I do if I don't have health insurance?
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Oregon Health Plan (OHP)
Free or low-cost coverage for eligible individuals and families. Apply at oregon.gov/OHA/HSD/OHP (opens in a new tab).
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HealthCare.gov Marketplace
Offers various health plans, including options with subsidies to lower costs. Visit HealthCare.gov (opens in a new tab).
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Community Health Clinics
Sliding scale or free services based on income. Find local clinics through the Oregon Network of Community Health Centers (opens in a new tab).
I recently lost my health insurance. What should I do?
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COBRA Coverage
Allows temporary continuation of employer-provided insurance. See the Oregon Division of Financial Regulation's COBRA and state continuation guide (opens in a new tab), or check with your HR department for eligibility.
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Special Enrollment Period (Marketplace)
Losing coverage qualifies you for a special enrollment period (opens in a new tab) through HealthCare.gov.
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Medicaid / Oregon Health Plan
You may be eligible if your income has changed. Apply at oregon.gov/OHA/HSD/OHP (opens in a new tab).
What if I can't pay my deductible or premium?
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Premium Assistance Programs
Check if your employer or insurance plan offers premium assistance. Availability and eligibility vary by employer and plan, so ask your HR department or insurer directly.
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Charitable Organizations
Groups like 211Info (opens in a new tab) and Project Access NOW (opens in a new tab) may offer financial help.
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Health Savings Accounts (HSAs)
If available through your plan, use pre-tax dollars for healthcare expenses. See IRS Publication 969 (opens in a new tab) for details on how HSAs work.
If I don't qualify for the Oregon Health Plan, what are my options?
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Marketplace Plans (HealthCare.gov)
Subsidies may be available based on your income. Visit HealthCare.gov (opens in a new tab) to explore options.
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Short-Term Health Plans
Temporary plans for emergency coverage. Be aware these may not cover pre-existing conditions; see Oregon's 11 questions to ask before buying short-term health insurance (opens in a new tab) before enrolling.
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Community Health Centers
Offer affordable care on a sliding scale regardless of insurance status. Find one through the Oregon Network of Community Health Centers (opens in a new tab).
What happens if I miss open enrollment?
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Special Enrollment Period
You can still apply if you experience a qualifying event (opens in a new tab) such as marriage, childbirth, or job loss.
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Medicaid / Oregon Health Plan
Enrollment is open year-round if you meet income requirements. Apply at oregon.gov/OHA/HSD/OHP (opens in a new tab).
What if I'm self-employed or a freelancer?
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HealthCare.gov Plans
Small business owners and freelancers often qualify for subsidies based on income. See HealthCare.gov's self-employed coverage guide (opens in a new tab).
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Oregon Small Business Health Options Program (SHOP)
Provides coverage options for self-employed individuals and small business owners. Learn more from the Oregon Health Insurance Marketplace (opens in a new tab).
Are there resources for seniors who aren't eligible for Medicare?
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Oregon Health Plan
May cover low-income seniors under 65. Apply at oregon.gov/OHA/HSD/OHP (opens in a new tab).
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State Assistance Programs
Help bridge coverage gaps until Medicare eligibility at age 65. Programs vary; contact the Oregon Health Insurance Marketplace at 855-268-3767 to ask what you may qualify for.
Where can I find dental insurance?
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HealthCare.gov
Marketplace plans with dental coverage are available through HealthCare.gov (opens in a new tab).
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Oregon Health Plan (OHP)
Includes dental coverage for eligible participants. Apply at oregon.gov/OHA/HSD/OHP (opens in a new tab).
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Standalone Dental Plans
Research local and national providers for affordable standalone dental options. Coverage and cost vary by provider, so it's worth comparing a few directly.
How can I get mental health care if I don't have insurance?
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Community Mental Health Programs
Offer free or low-cost services for individuals without insurance. Programs are run county by county in Oregon; contact your county's mental health program directly to find what's available near you.
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NAMI Oregon
NAMI Oregon (opens in a new tab) provides mental health resources, support groups, and referrals statewide.
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Oregon Health Plan
Includes mental health services for eligible participants. Apply at oregon.gov/OHA/HSD/OHP (opens in a new tab).
What resources exist for rural residents?
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Telehealth Services
Many providers offer virtual appointments, eliminating the need to travel long distances for care. Ask your existing provider, or a clinic found through the Oregon Primary Care Association, whether they offer telehealth visits.
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Rural Health Clinics (RHCs)
Federally designated clinics that provide primary care in underserved rural areas. Find one at hrsa.gov/rural-health (opens in a new tab).
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Mobile Clinics
Offer periodic health services in rural and underserved communities. Availability and schedules vary by region; check with local community health organizations for what's operating near you.
What assistance is available for families with children?
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Oregon Health Plan (OHP) for Kids
Free or low-cost coverage for children under 19. Apply at oregon.gov/OHA/HSD/OHP (opens in a new tab).
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CHIP (Children's Health Insurance Program)
Coverage for children who are ineligible for Medicaid but still need affordable insurance. In Oregon, CHIP is administered through the Oregon Health Plan, apply at oregon.gov/OHA/HSD/OHP (opens in a new tab).
Are there health insurance options for college students?
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School-Sponsored Health Plans
Often available to enrolled students through your institution's student services office. Coverage and cost vary by school, so check with your student health center directly.
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Marketplace Plans
Many students qualify for subsidies based on their independent income. Visit HealthCare.gov (opens in a new tab).
What should I do if I have unexpected medical bills?
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Hospital Financial Assistance Programs
Most hospitals offer payment plans or charity care. Ask your hospital's billing department directly, or get free help applying through Dollar For (opens in a new tab), a nonprofit that specializes in hospital financial assistance applications.
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Medical Debt Negotiation
Ask providers about discounts for upfront payments or reduced rates for uninsured patients. The Consumer Financial Protection Bureau's guide to medical bill help (opens in a new tab) walks through how to ask.
Where can I get help choosing the right plan?
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Licensed Insurance Agents
Search for licensed professionals through the Oregon Division of Financial Regulation (opens in a new tab).